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"Our minds are like our stomachs; they are whetted by the change
of their food, and variety supplies both with fresh appetites."
— Quintilian
, Roman rhetorician.


Seas the Day theme for July:

Eat sustainably!


seas the day Act for the angelfish by eating locally. You can grow and eat foods locally.

seas the day Turn the tide for turtles by knowing your seafood choices. July is popular seafood month. Learn to choose sustainably!

seas the day Make a whale of an effort by educating those around you. Learn how here.


Some other ways to learn and do more!

  • Subscribe to The Ocean Project's free e-newsletters:

    • Blue Planet News to Use: a seasonal publication for ocean and conservation communications resources and updates.

    • Seas the Day action tips: a quick inspirational publication featuring a different conservation theme each month with tangible ways to help.

  • Visit our regularly updated blog!

  • Follow us on Twitter.

  • Become a Fan of The Ocean Project through Facebook.

  • Take the Seven C's Pledge to conserve our oceans.

  • Read the Ocean Book of the Month

  • Visit the Ocean Picture of the Day